Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

CHRISTMAS CLOSURE – Closed from December 25th to January 1st, reopening January 2nd, 2026

Closed most holidays and school snow days

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My Profile

Emma Murphy

Emma Murphy is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

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  • May 6 Rootabaga - Spinach Two Ways

  • Rootabaga April 22 - Red Pepper Pasta

  • Rootabaga April 15 - Blackened Haddock Tacos

  • Rootabaga April 1 - Spinach & Mushroom Crustless Quiche Recipe

  • Rootabaga March 25 - Greek Chicken Gyro Recipe

  • Rootabaga March 18 - Daikon Radish Salad Recipe

  • Rootabaga March 11 - Cabbage Recipes

  • Rootabaga March 3 - Stewed Lentils with Beets Recipe

  • Rootabaga February 25 - Mushroom Stew Recipe

  • Rootabaga February 18 - Golden Beet Curry Recipe

See More Posts

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

Connect with Uprooted

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

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