Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

CHRISTMAS CLOSURE – Closed from December 25th to January 1st, reopening January 2nd, 2026

Closed most holidays and school snow days

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May 12, 2023 By Robin Reinhart

Rootabaga May 13 – Loaded Baked Sweet Potato Recipe

Hello Rootabaga Subscribers, Welcome to another delicious week of local eating! I am thrilled to announce that we have 2 new vegetables to share with our subscribers this week - stinging nettle and asparagus! If you’re unsure about what to do with stinging nettle, I will talk more about it later … [Read more...]

Category: Recipes, Rootabaga

May 4, 2023 By Emma Murphy, Owner

May 6 Rootabaga – Spinach Two Ways

Hello Rootabaga subscribers, Welcome to a green heavy week of Rootabaga! One of the best parts of working with local food suppliers is that it allows us to have a close relationship with the farmers working hard to grow our food. For this week, it means being given a heads up that there is a … [Read more...]

Category: Recipes, Rootabaga

April 27, 2023 By Robin Reinhart

Rootabaga April 29 – Sweet Potato & Black Bean Burger Recipe

Hello Rootabagers! Thank you for joining us for another week of local seasonal eating! As we are having more and more warm sunny days, I have been getting excited about burger season! This week’s recipe uses Rootabaga staples to make my favourite Sweet Potato and Black Bean veggie burgers. Fresh … [Read more...]

Category: Recipes, Rootabaga

April 20, 2023 By Emma Murphy, Owner

Rootabaga April 22 – Red Pepper Pasta

Hello Rootabaga subscribers! Welcome to a very exciting week of the Rootabaga subscription program. We have a delicious, versatile, and beautiful new vegetable to share with you this week, everybody's favourite, the red bell pepper! And I have a recipe to share that I’ve been sitting on for this … [Read more...]

Category: Recipes, Rootabaga

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Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

Connect with Uprooted

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

© 2025 Uprooted Market & Cafe. All Rights Reserved.