Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Summer Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

OPEN 7 Days/week!

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May 22, 2017 By Emma Murphy, Owner

Beet & Feta Salad with Toasted Sunflower Seeds & Maple Balsamic Vinaigrette

I was never a salad person, until one day I realized that I wasn't a salad person because I'd never had a really good salad. Years went by and I sat there, munching on iceberg lettuce and dreaming of better days... Today, I am proud to say that I am a firm believer in and lover of all things … [Read more...]

Category: Recipes

April 15, 2017 By Emma Murphy, Owner

Loaded Baked Sweet Potatoes

I was raised on meat and potatoes, as I'm sure many of you were, especially if you come from anywhere along the Eastern Shore. Don't get me wrong there's absolutely nothing wrong with that, assuming that half of your plate is looking a bit more green. However, if you're anything like I was, you're … [Read more...]

Category: Recipes

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Categories

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  • Recipes (38)
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Latest Posts

Rootabaga April 13

Hello Rootabaga Subscribers, This week we welcome the return of some greenhouse grown favourites to our Rootabaga subscriptions, mini cucumbers and hot house tomatoes! The small share has: Mini … [Read More...]

Rootabaga April 6

Hello Rootabaga Subscribers, This week we are welcoming spring spinach to our shelves and Rootabaga produce subscriptions! The small share has: Spinach - Elmridge Farm, spray-free English … [Read More...]

Rootabaga March 30

Hello Rootabaga Subscribers, Happy Easter weekend! This week the small produce subscription has: Red Cabbage - Elmridge Farm, spray-free Anjou Pears - Noggins Corner Farm, … [Read More...]

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

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