Here at Uprooted we know that life can get in the way and you can’t always make it to the farmer’s market to pick up your delicious local produce (but when you can, we highly recommend it!). That’s why we are bringing you fresh, seasonal, local fruits and veggies and a variety of other local products, five days a week, right here in the heart of Musquodoboit Harbour.

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We’re bringing you fresh soups, sandwiches and salads prepared with seasonal veggies, free range meat and delicious cheeses. Our menu is ever changing with the seasons, so keep checking back for what the day has to offer.

If it’s caffeine you’re in the mood for, we’ve got you covered. We’re serving up Laughing Whale’s fair trade organic ‘Seventh Wave Espresso’ and a variety of their drip coffee blends.