Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

CHRISTMAS CLOSURE – Closed from December 25th to January 1st, reopening January 2nd, 2026

Closed most holidays and school snow days

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January 24, 2021 By Emma Murphy, Owner

Rootabaga – January 24

Finally some snow! I know I’ll be sick of it soon, but for now it’s nice that it actually looks like winter outside. There’s nothing like a big snowfall to really get me in the mood for soups and stews so this week I’m trying out this Curried Beet Soup recipe.

Large Subscription:
Beets (3lb) – Grown spray free by Elmridge Farm in Centreville, NS
Carrots (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cucumber – Greenhouse grown by Den Haan Greenhouses in Lawrencetown, NS
Kale – Grown spray free by Elmridge Farm in Centreville, NS
Leeks – Certified Organic grown by Taproot Farms in Port Williams, NS
Red Potatoes (2lb) – Certified Organic grown by Taproot Farms in Port Williams, NS
Jonagold Apples (2lb) – Certified Organic grown by Taproot Farms in Port Williams, NS

Small Subscription:
Beets (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Carrots (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cucumber – Greenhouse grown by Den Haan Greenhouses in Lawrencetown, NS
Kale – Grown spray free by Elmridge Farm in Centreville, NS
Red Potatoes (1lb) – Certified Organic grown by Taproot Farms in Port Williams, NS
Jonagold Apples (1lb) – Certified Organic grown by Taproot Farms in Port Williams, NS

Meal Ideas

Sunday Meat loaf with roasted carrots and kale salad
Monday Curried beet soup
Tuesday Veggie wrap with hummus, carrot, kale, quick cucumber pickle
Wednesday Roasted red potatoes with pan fried haddock
Thursday Kale salad with beets, apples and grated carrot and goat cheese
Friday Pizza Night!
Saturday Apple rosemary sausages with roasted apples and beets

Category: Rootabaga

About Emma Murphy, Owner

Emma Murphy is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

Categories

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  • Recipes (38)
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  • Sustainability (2)
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Latest Posts

Rootabaga April 13

Hello Rootabaga Subscribers, This week we welcome the return of some greenhouse grown favourites to our Rootabaga subscriptions, mini cucumbers and hot house tomatoes! The small share has: Mini … [Read More...]

Rootabaga April 6

Hello Rootabaga Subscribers, This week we are welcoming spring spinach to our shelves and Rootabaga produce subscriptions! The small share has: Spinach - Elmridge Farm, spray-free English … [Read More...]

Rootabaga March 30

Hello Rootabaga Subscribers, Happy Easter weekend! This week the small produce subscription has: Red Cabbage - Elmridge Farm, spray-free Anjou Pears - Noggins Corner Farm, … [Read More...]

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

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