Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

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Reopening January 3rd, 2026

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January 17, 2021 By Emma Murphy, Owner

Rootabaga – January 17, 2021

This week is all about the root vegetables. One of my favourite ways to eat root vegetables is roasted in the oven with a bit of olive oil, salt and pepper. I’m not a huge fan of rutabaga so this week I am going to try a new soup recipe which claims to taste similar to Broccoli & Cheddar soup, here’s hoping! I don’t know about you but I’ve always thought rutabaga and turnip were the same thing, apparently they are different. Rutabaga is sweeter and usually harvested at a larger size than turnip, whereas a turnip is typically picked when smaller and has a taste more similar to radishes.

Small Subscription:
Celeriac – Grown spray free by Elmridge Farm in Centreville, NS
Pea Shoots – Certified Organic grown by Taproot Farms in Port Williams, NS
Sweet Potatoes – Grown spray free by Elmridge Farm in Centreville, NS
Rutabaga – Certified Organic grown by Taproot Farms in Port Williams, NS
Fingerling Potatoes – Certified Organic grown by Taproot Farms in Port Williams, NS
Leeks – Certified Organic grown by Taproot Farms in Port Williams, NS

 

Meal Ideas

Sunday Roasted whole chicken with sweet potatoes and sautéed leeks
Monday Leftover chicken wrap with pea shoots and grated celeriac
Tuesday Apple Celeriac Salad with Rutabaga & Cheddar Soup
Wednesday Rutabaga & Cheddar Soup Leftovers
Thursday Thai peanut noodles with crispy tofu and pea shoots for garnish
Friday Pizza Night
Saturday BBQ Pork Chops and roasted fingerling potatoes

 

Category: Rootabaga

About Emma Murphy, Owner

Emma Murphy is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

Categories

  • Food For Thought (1)
  • Recipes (38)
  • Rootabaga (89)
  • Sustainability (2)
  • Uncategorized (28)

Latest Posts

Rootabaga April 13

Hello Rootabaga Subscribers, This week we welcome the return of some greenhouse grown favourites to our Rootabaga subscriptions, mini cucumbers and hot house tomatoes! The small share has: Mini … [Read More...]

Rootabaga April 6

Hello Rootabaga Subscribers, This week we are welcoming spring spinach to our shelves and Rootabaga produce subscriptions! The small share has: Spinach - Elmridge Farm, spray-free English … [Read More...]

Rootabaga March 30

Hello Rootabaga Subscribers, Happy Easter weekend! This week the small produce subscription has: Red Cabbage - Elmridge Farm, spray-free Anjou Pears - Noggins Corner Farm, … [Read More...]

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

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