Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

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March 8, 2020 By Emma Murphy, Owner

Rootabaga – March 8, 2020

Spinach is back and I personally couldn’t be more excited. I know, what a thing to get excited about, but hear me out! Spinach is a sign of SPRING, that’s right, spring is (almost) here and that means the weather is going to start getting better, which means we will begin to see much more variety in our local food diets. Not to mention that spinach is delicious, super healthy and extremely versatile.

This week we are sharing a recipe for classic spinach salad.

Large Subscription includes:
Spinach  – Grown spray free by Ted Hutten in Kentville, NS
Carrots (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cylinder Beets (3lb) – Grown spray free by Elmridge Farm in Centreville, NS
Purple Peruvian Fingerling Potatoes (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
English Cucumber – Greenhouse Grown by Den Haan Greenhouses in Lawrencetown, NS
Cortland Apples (3lb) – Grown conventionally by Noggins Corner Farm in Greenwich, NS
Onions (1/2lb) – Certified Organic, grown by Taproot Farms in Port Williams, NS

Large Subscription includes:
Spinach  – Grown spray free by Ted Hutten in Kentville, NS
Carrots (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cylinder Beets (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Purple Peruvian Fingerling Potatoes (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
English Cucumber – Greenhouse Grown by Den Haan Greenhouses in Lawrencetown, NS
Cortland Apples (2lb) – Grown conventionally by Noggins Corner Farm in Greenwich, NS

Save Print
Spinach Salad with Homemade Poppy Seed Dressing
Author: Emma Murphy
 
Ingredients
  • ⅓lb spinach
  • 2 Eggs, hardboiled
  • 2 tbsp sliced onion
  • 2 slices bacon, cooked until crispy and crumbled
  • ¼ cup grated mild cheese, such as gouda or mozzarella
Homemade poppyseed dressing
  • 1 tsp poppy seeds
  • ¼ cup mayonnaise
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • ½ tsp salt
Instructions
  1. Whisk all poppy seed dressing ingredients together, set aside
  2. Wash spinach, set aside
  3. Prepare toppings
  4. Toss spinach with poppy seed dressing
  5. Divide spinach between 4 small plates (or 2 large plates if you're serving this as a main)
  6. Layer toppings on top of spinach and serve
3.5.3251

 

Category: Recipes, Rootabaga

Emma Murphy, Owner

About Emma Murphy, Owner

Emma Kiley is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

Categories

  • Food For Thought (1)
  • Recipes (11)
  • Rootabaga (60)
  • Sustainability (2)
  • Uncategorized (1)

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Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday 9am to 5pm
Thursday 9am to 5pm
Friday 9am to 5pm
Saturday 9am to 4pm
Sunday 9am to 4pm

Closed Tuesday & Wednesday

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