Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

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December 8, 2019 By Emma Murphy, Owner

Rootabaga – December 8, 2019

This week’s Rootabaga includes parsley root, which you may have mistaken for parsnip. It’s flavour has hints of celeriac, carrot and parsley. Try it chopped up and roasted in the oven, pureed into your mashed potatoes or cubed in your favourite chicken soup.

Large Subscription includes:

Acorn Squash (2lb) – Certified Organic, grown by Taproot Farms in Port Williams, NS
Kale – Grown spray free by Elmridge Farm in Centreville, NS
Broccoli – Grown conventionally by Elmridge Farm in Centreville, NS
Parsley Root (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cabbage (2.5lb) –  Certified Organic, grown by Taproot Farms in Port Williams, NS
Cranberries (1lb) – Grown conventionally by Indian Garden Farms in Hebbville, NS
Mushrooms (1/3lb) – Grown spray free by Valley Mushrooms in PEI
English Cucumber – Grown conventionally by Den Haan Greenhouses in Lawrencetown, NS

Small Subscription includes:

Acorn Squash (1lb) – Certified Organic, grown by Taproot Farms in Port Williams, NS
Broccoli – Grown conventionally by Elmridge Farm in Centreville, NS
Parsley Root (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cabbage (2.5lb) –  Certified Organic, grown by Taproot Farms in Port Williams, NS
Mushrooms (1/3lb) – Grown spray free by Valley Mushrooms in PEI
English Cucumber – Grown conventionally by Den Haan Greenhouses in Lawrencetown, NS

 

 

 

 

 

Category: Rootabaga

Emma Murphy, Owner

About Emma Murphy, Owner

Emma Kiley is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

Categories

  • Food For Thought (1)
  • Recipes (11)
  • Rootabaga (60)
  • Sustainability (2)
  • Uncategorized (1)

Latest Posts

Rootabaga – January 31, 2021

This week's subscription includes beautiful watermelon radishes grown by Taproot Farms in Port Williams. Watermelon radishes are an heirloom variety of daikon radish which originated in China, they … [Read More...]

Rootabaga – January 24

Finally some snow! I know I'll be sick of it soon, but for now it's nice that it actually looks like winter outside. There's nothing like a big snowfall to really get me in the mood for soups and … [Read More...]

Rootabaga – January 17, 2021

This week is all about the root vegetables. One of my favourite ways to eat root vegetables is roasted in the oven with a bit of olive oil, salt and pepper. I'm not a huge fan of rutabaga so this week … [Read More...]

Seaside Christmas 2018 (Nov 16th -18th)

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday 9am to 5pm
Thursday 9am to 5pm
Friday 9am to 5pm
Saturday 9am to 4pm
Sunday 9am to 4pm

Closed Tuesday & Wednesday

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