Uprooted Market & Cafe

Shifting the current food system by supporting local farmers and producers

Summer Hours:

Monday to Friday 9am to 5pm

Saturday and Sunday 9am to 4pm

OPEN 7 Days/week!

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May 26, 2019 By Emma Murphy, Owner

Rootabaga – May 26, 2019

It’s the last week of May! Next weekend is the Cold Waters Seafood Festival at Memory Lane Heritage Village, we will be there serving up our Lobster Bisque and Rhubarb Italian Sodas as well as some delicious sweets, tea and coffee. Don’t miss out!

Large Subscription includes:

Asparagus (1lb) – Grown by Vermeulen Farms in Canning, NS
Spinach (1/2lb) – Grown spray free by Bob Ansem in Greenwich, NS
Scallions – Grown spray free by Elmridge Farm in Centreville, NS
Fingerling Potatoes (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Rhubarb (1lb) – Grown by spray free Noggins Farm in Greenwich, NS
Chioggia Beets (2lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cucumber – Greenhouse Grown by Stokdijk in Truro, NS
Cluster Tomatoes (1lb) – Greenhouse Grown by Stokdijk in Truro, NS
Honeycrisp Apples (2lb) – Grown by spray free Noggins Farm in Greenwich, NS

Small Subscription includes:

Asparagus (1/2lb) – Grown by Vermeulen Farms in Canning, NS
Spinach (1/2lb) – Grown spray free by Bob Ansem in Greenwich, NS
Scallions – Grown spray free by Elmridge Farm in Centreville, NS
Fingerling Potatoes (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Chioggia Beets (1lb) – Grown spray free by Elmridge Farm in Centreville, NS
Cucumber – Greenhouse Grown by Stokdijk in Truro, NS
Cluster Tomatoes (1/2lb) – Greenhouse Grown by Stokdijk in Truro, NS

Meal Ideas

Sunday Pork tenderloin with roasted fingerling potatoes and roasted beets (save some for Monday)
Monday Leftover pork tenderloin with Spinach and Roasted Beet Salad
Tuesday Spinach & Asparagus Omelette
Wednesday Veggie pita with cucumber, scallions, tomatoes and spinach
Thursday Pan fried haddock with roasted asparagus and fingerling potatoes
Friday Pizza Night!
Saturday BBQ Chicken burgers with tomatoes, spinach and scallions with Rhubarb & Apple Crisp for dessert

 

Category: Rootabaga

About Emma Murphy, Owner

Emma Murphy is the founder of Uprooted Market & Café. Emma graduated from Dalhousie University in 2012 with a Bachelor of Science with a Double Major in Environmental Science and Environment, Sustainability & Society (ESS). Her degree focused largely on the negative impacts of our current food system, the importance of strengthening community, and the role of grassroots initiatives in supporting a local economy.

Categories

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Latest Posts

Rootabaga September 2

Hello Rootabaga Subscribers, This week we welcome Field Tomatoes and Jersey Mac Apples to our produce subscription and we can't wait to get eating them! The small share has: Yukon Potatoes - … [Read More...]

Rootabaga August 26

Hello Rootabaga Subscribers, This week the small share has: Broccoli - Noggins Corner Farm, conventionally-grown Corn on the Cob - Noggins Corner Farm, conventionally-grown Super Sweet Carrots - … [Read More...]

Rootabaga August 18

Hello Rootabaga Subscribers, This week the small share has: Cauliflower - Elmridge Farm, spray-free Green Field Bell Peppers - Noggins Corner Farm, conventionally-grown Yukon Potatoes - … [Read More...]

Contact Us

Owner: Emma Murphy
(902) 889-9189
[email protected]
7992 Highway 7 (Marine Drive)
Musquodoboit Harbour
Nova Scotia B0J 2L0

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Hours

Monday to Friday 9am to 5pm
Saturday & Sunday 9am to 4pm

Kitchen closes at 3pm daily

 

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